Get to Know Us
MD BJJ or Matt Dignum BJJ is a leading Brazilian Jiu-Jitsu academy based in Blackfen, Bexley, South East London. We offer expert coaching from top-level instructors with years of competitive and teaching experience. Our large, fully matted training facility provides the perfect space for beginners, hobbyists, and serious competitors alike. If you're searching for a professional BJJ gym with high-level coaching and a welcoming community, MD BJJ is the place to train.
WHY MD BJJ
Why MD BJJ? The name MD BJJ is the initials of our founding and head coach; Matt Dignum. Coach Matthew Dignum, better known as Matt is a BJJ Black belt under Valmyr Neto. MD BJJ represent the fusion of unique styles and philosophies in jiu-jitsu, blending both British and Brazilian teachings and ideas . At MD BJJ, our name stands for unity, global connection, and our mission to build a diverse and dynamic jiu-jitsu community.
WHY PICK BRAZILIAN JIU JITSU?
1
FITNESS
Brazilian Jiu-Jitsu is an effective full-body workout that improves strength, flexibility, and endurance. Whether you're looking to lose weight, build muscle, or boost cardiovascular health, BJJ training helps you get in shape while learning practical self-defence skills. Searching for "BJJ fitness benefits" or "best martial art for fitness" will lead you straight to the mat.
2
CONFIDENCE
Training in BJJ builds mental toughness and self-confidence. As you progress through techniques and earn belts, you gain a sense of achievement that carries over into everyday life. Many people search for "confidence through martial arts" or "how BJJ helps self-esteem" and find real growth through this journey.
3
COMMUNITY
Checkmat 4421 offers more than just a place to train. It's a supportive, welcoming environment where people of all ages and backgrounds come together. If you’re looking for “friendly BJJ gyms near me” or “BJJ for beginners in Sidcup, Kent” you’ll find a community that motivates you to keep going.
MD BJJ
FIRST SESSION
FREE
Contact
Relentless Martial Arts
Hawthorn Terrace,
Sidcup / Blackfen,
Bexley,
DA15 8PT
​Coach Matt- 07951 110003